Description
This workshop will provide you, as a Fitness Professional, the knowledge, tools, and legal backing to sit with any client, assess their BMR and Goals, prepare a nutrition plan for them, include supplements with the ultimate goal of helping them get healthy while adding a huge additional revenue stream in your business.
This workshop is a Sanctioned CEC course by NFPT, NASM, AFAA, & ACE. We have also partnered with dotFit, as the second component of your program which will give you the second credential also Sanctioned by NASM, AFAA, and NFPT. The dotFit credential will provide you with a personal Data Base and System to use and build diets for your clients along with an entire supplement line that we will teach you how implement and sell within the diet you are building.Objectives:
1- Assess Caloric needs
2- Identify detrimental eating habits
3- Learn how to read a food label
3- Prepare personal nutrition plan based on goal
Outline:
The Nutrients
Metabolism of Nutrients
Calculating BMR and Energy Expenditure
Reading a Food Label & Interpreting Health Claims
Eating VS Drinking your foods
Creating the meal plan for your client
Home Assignment to be turned in for course completion:
- Determine Goal
- Keep Food Log for 7 consecutive days
- Turn in Food Log via E-Mail