Do you learn better in an interactive environment? Or are you interested in sharpening up on your skills? Work with one of our expert instructors to learn and review exercise science fundamentals and real-world methodologies to enhance your personal trainer success in a hands-on practical way…
Enroll today for the most interactive and comprehensive way to master NFPT principles. You’ll leave this workshop with better working knowledge of NFPT material and fundamental exercise concepts and more confidence for successful personal trainer exam completion!
Already Certified?
This workshop will still benefit you by enhancing your hands-on personal trainer skills; giving you a refreshed confidence when working with your clients. NFPT Certificants who attend an NFPT Workshop will be awarded 1.0 NFPT Continuing Education Credit (CEC) (equivalent to 6 months worth of credit) towards your existing NFPT - CPT credential.
If you are NASM, NCSF, ACE, or NSCA Certified then this workshop awards you with 1.6 CEC's.
Certified by another organization not listed?
Simply send in your diploma, our curriculum and submit for your CEC's through your organization.
Course Outline
Biomechanics and review of planes of motion
Understanding muscle tissue types and muscle fiber
Basic human anatomy
Understanding cellular adaptations to imposed demands
Anatomy of the heart, digestive system, and respiratory system
Understanding energy systems, ATP production, and related training methods
Stretching, to include injury prevention and management
Legal and professional practices
Understanding wellness and nutrition
The performance, participation, and understanding of:
Blood pressure testing
Sit and reach test
Body composition assessment (Bio-Impedance / Caliper)
Interpret and prescribe cardiovascular prescriptions based on Karvonen Formula
Performance of 3-minute step test with result interpretation
Perform strength test based on percentage with a 10 rep max
10 rep sub-maximal Chest Press
10 rep sub-maximal Leg Press
10 rep sub-maximal Pull Down
Perform muscle endurance assessments with result interpretation
One minute sit-up test
Pull ups (men) or modified pull up (women)
Push ups (men) or modified push ups (women)
Active demonstrations of the 17 NFPT recommended base exercises with proper spotting techniques
Active demonstrations of the 16 NFPT recommended base stretches
Payment Options
Cost: 728.00
Full payment & financing options available.
Financing:
50% of your final course cost upon enrollment
The balance will be automatically billed 24 hours before the workshop on the credit card you leave on file. If you are enrolling for a workshop within 72 hours of the event, payment plan option will not apply. You will be billed the full rate upon registration.
Special arrangements can be made for extrenuating circumstances by contacting enrollments@globalfitedu.com
What you Get
Personal Trainer Packet:
-NFPT Personal Trainers Manual Hard copy
-NFPT / Global Fitness Educators Workshop Study Guide Hard Copy
-NFPT / Global Fitness Educators Power-Point Hard Copy
-Organizational Folder
-Skinfold Caliper
-Circumference Measurement Tape
-Ink Pen
-Access to NFPT learning portal with personal user ID and #
-Animated Exercise Videos
-Client worksheets
-2 Days workshop
-Exam Voucher
-All books in PDF Downloads
*staff promotion enrollments do not receive hard copy materials. Only PDF's and access to NFPT learning portal
Is this ONLY a 2 day course?
Absolutely no.
This a complete program that is Nationally Accredited which starts the moment you enroll. When you enroll, you will receive your study package which will guide you through all your self study time. You will attend the scheduled two days where an instructor will teach you the physical components of the program along with a Power Point Led presentation covering the most difficult subject matter concepts. After the workshop, you will have to keep studying until your ready to schedule your proctored exam which must be competed within 1 year from the date of your enrollment.