DescriptionThis program is a must for any personal trainer. Knowing how to design the proper training program for your pregnant client is a delicate yet safe application with the right knowledge and skills.
Course ObjectivesKnow physiological and hormonal changes that occur in a woman during and after pregnancy Identify risk factors during all stages of pregnancy Design the recommended workouts for the first trimester Design the recommended workouts during the second trimester Design the recommended workouts during the third trimester Recommend the proper heart rate and temperature zones This class is a 1.o NFPT continuing education credit. It may also be submitted to your certifying organization for CEC Credit Approval with the appropriate forms provided by your certifyer.
Class Length4 Hours
Course Cost34 9.99